• Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity
  • Fear of the Unknown
    Fear of the Unknown Through undertaking therapy we can stretch our capacity to tolerate the moment to moment uncertainties of life. Over time you may come to embrace the ebbs and flows of life, and gain an acceptance of ‘what is’.
  • Know thyself
    Know thyself Socrates (C. 469 BC-399 BC) one of the world’s most celebrated philosophers knew the priceless value of self knowledge. In our generation self knowledge gained in therapy is yet again becoming the King of currency.
  • Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity

Your input is important to me. Please provide your valuable feedback. Here are some testimonials from my past and present clients:

I have benefitted from therapy and my self confidence is higher than I can remember. Coming to these sessions have made a huge difference to my life, I socialise more and take more pride in my appearance I also take better care of myself and have a healthier lifestyle. Looking back I would never have thought I would be more positive about my life, but nowadays I am.
 
Date of Posting: 11 August 2012
Posted By: Colin T.
East Cleveland
I feel I have benefitted a great deal from my therapy. I feel I have come a long way in the past year. I am more confident and have more self belief. I have also learned how to understand myself more and not to beat myself up over little things. Since I started therapy I haven’t self harmed any more as I have learned other less self destructive ways to deal with my anger and emotions. It has also helped me in my relationship with my partner as I no longer take it out on him, I take my issues to my therapist Alex instead.
 
Date of Posting: 11 August 2012
Posted By: Clare L.
East Cleveland
I decided to invest in some personal therapy for myself and being a newly qualified counsellor i knew that i needed an integrated approach for my therapy within a high challenge/high support environment. I would not hesitate to recommend this service for private therapy.
 
Date of Posting: 05 August 2012
Posted By: Paul H.
Redcar & Cleveland

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PSA Quality Mark

I am on a voluntary register that has been accredited by the Professional Standards Authority.

The AVR scheme was set up by the Government to improve standards and safety for the benefit of the public and demonstrates my commitment to high professional standards, to enhancing safety and delivering a better service.

Daily Quotes

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”
Thich Nhat Hanh

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