A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. Here she shares the practice of Tonglen Meditation.

Pema Chödrön is an American, Tibetan Buddhist. She is an ordained nun, acharya and disciple of Chögyam Trungpa Rinpoche. Chodron has written several . Pema Chödrön is an American, Tibetan Buddhist. She is an ordained nun, acharya and disciple of Chögyam Trungpa Rinpoche. Chodron has written several .

This is a recording of a retreat she gave last year to an audience of thousands in the Bay Area, inspired by the book Smile at Fear, written by her teacher Chögyam Trungpa.

Happiness Means Getting to Know Disappointment? Surprising answers from America's first Buddhist nun.

Pema Chödrön speaks about choosing a fresh alternative in difficult times.

An excerpt from talk 1 of Pema Chodron's Loving Oneself and Others: A Tonglen Weekend. The practice of tonglen that Pema Chodron presents at this weekend is a traditional practice that helps us to unlock our natural capacity to love

Pema Chödrön describes a liberating way to become intimate with our fears, instead of trying to get rid of or cast them out.

An excerpt from Pema Chödrön’s online course, The Freedom to Love.