• Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity
  • Fear of the Unknown
    Fear of the Unknown Through undertaking therapy we can stretch our capacity to tolerate the moment to moment uncertainties of life. Over time you may come to embrace the ebbs and flows of life, and gain an acceptance of ‘what is’.
  • Know thyself
    Know thyself Socrates (C. 469 BC-399 BC) one of the world’s most celebrated philosophers knew the priceless value of self knowledge. In our generation self knowledge gained in therapy is yet again becoming the King of currency.
  • Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity

Introducing Alex Adamson

Hi, and welcome to my website. My design team and I, have tried to make my site user friendly, warm and informative. I believe that by browsing through you can get a good feel for therapy in general, as well as gaining an overview on me as a therapist (with the help of my client testimonials), some of the issues I specialise in dealing with, and also a glimpse into the theoretical orientation that underpins my practice. Feel free to browse at your leisure, and contact me if you have any further queries.

Template Typography







To replicate, use the following formatting: <div class="contentbox1">...</div> (HTML) or [contentbox class="contentbox1"]...[/contentbox] (ROKCANDY).
To replicate, use the following formatting: <div class="contentbox2">...</div> (HTML) or [contentbox class="contentbox2"]...[/contentbox] (ROKCANDY).
To replicate, use the following formatting: <div class="contentbox3">...</div> (HTML) or [contentbox class="contentbox3"]...[/contentbox] (ROKCANDY).
To replicate, use the following formatting: <div class="contentbox4">...</div> (HTML) or [contentbox class="contentbox4"]...[/contentbox] (ROKCANDY).

To replicate, use the following formatting: <blockquote><p>....</p></blockquote> (HTML) or [blockquote class="default"]...[/blockquote] (ROKCANDY).



Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis.

To replicate, use the following formatting: <blockquote class="alignleft"><p>....</p></blockquote> (HTML) or [blockquote class="alignleft"]...[/blockquote] (ROKCANDY).

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris metus tortor, commodo sit amet tempor id, gravida eget orci. In molestie feugiat nunc ac lobortis. Ut non nisi dolor, ac ultricies lorem. Vestibulum non lectus in arcu gravida malesuada. Curabitur sed sollicitudin mi. Aenean sit amet tortor ac arcu gravida rutrum eget ac dui. Phasellus rutrum dapibus nulla, a venenatis tortor eleifend vitae. Ut tincidunt vestibulum blandit. Nulla aliquet urna non enim convallis in vehicula mi scelerisque. Aliquam blandit imperdiet lorem eu ultrices. Nulla in dolor non ipsum fringilla sodales sed ac turpis. Nam nisi arcu, tincidunt sodales.



Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis.

To replicate, use the following formatting: <blockquote class="alignright"><p>....</p></blockquote> (HTML) or [blockquote class="alignright"]...[/blockquote] (ROKCANDY).

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris metus tortor, commodo sit amet tempor id, gravida eget orci. In molestie feugiat nunc ac lobortis. Ut non nisi dolor, ac ultricies lorem. Vestibulum non lectus in arcu gravida malesuada. Curabitur sed sollicitudin mi. Aenean sit amet tortor ac arcu gravida rutrum eget ac dui. Phasellus rutrum dapibus nulla, a venenatis tortor eleifend vitae. Ut tincidunt vestibulum blandit. Nulla aliquet urna non enim convallis in vehicula mi scelerisque. Aliquam blandit imperdiet lorem eu ultrices. Nulla in dolor non ipsum fringilla sodales sed ac turpis. Nam nisi arcu, tincidunt sodales.


This is a sample <pre class="lines">...</pre> (HTML) or,
[pre2 class="{lines}"] ... [/pre2] (ROKCANDY) tag:
	
div.modulebox-black div.bx1 {
  background: url(../images/black/box_bl.png) 0 100% no-repeat;
}

div.modulebox-black div.bx2 {
  background: url(../images/black/box_tr.png) 100% 0 no-repeat;
}

div.modulebox-black div.bx3 {
  background: url(../images/black/box_tl.png) 0 0 no-repeat;
  padding: 0;
  margin: 0;
}

This is a sample <pre>...</pre> (HTML) or, 
[pre class="{lines}"] ... [/pre] (ROKCANDY) tag:
	
div.modulebox-black div.bx1 {
  background: url(../images/black/box_bl.png) 0 100% no-repeat;
}

div.modulebox-black div.bx2 {
  background: url(../images/black/box_tr.png) 100% 0 no-repeat;
}

div.modulebox-black div.bx3 {
  background: url(../images/black/box_tl.png) 0 0 no-repeat;
  padding: 0;
  margin: 0;
}

Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis. Vestibulum nec mi vitae pede tincidunt nonummy. Vestibulum facilisis mollis neque. Sed orci. Cum sociis natoque penatibus magnis.

Use the following format: <p class="dropcap">...</p> (HTML) or [dropcap class="dropcap"]...[/dropcap] (ROKCANDY). You can use any letter, symbol or number.

Praesent rutrum sapien ac felis. Use this format: <p class="dropcap2">...</p> (HTML) or [dropcap class="dropcap2"] ... [/dropcap] (ROKCANDY)

Praesent rutrum sapien ac felis. Use this format: <p class="dropcap3">...</p> (HTML) or [dropcap class="dropcap3"] ... [/dropcap] (ROKCANDY)

Praesent rutrum sapien ac felis. Use this format: <p class="dropcap4">...</p> (HTML) or [dropcap class="dropcap4"] ... [/dropcap] (ROKCANDY)

Praesent rutrum sapien ac felis. Use this format: <p class="dropcap5">...</p> (HTML) or [dropcap class="dropcap5"] ... [/dropcap] (ROKCANDY)

Praesent rutrum sapien ac felis. Use this format: <p class="dropcap6">...</p> (HTML) or [dropcap class="dropcap6"] ... [/dropcap] (ROKCANDY)

Praesent rutrum sapien ac felis. Use this format: <p class="dropcap7">...</p> (HTML) or [dropcap class="dropcap7"] ... [/dropcap] (ROKCANDY)


This is a ComponentHeading

Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis. Vestibulum nec mi vitae pede.

This is a Contentheading

Proin ac nunc eu nunc condimentum accumsan. Phasellus odio justo, euismod vitae, egestas a.

This is a H1 Header

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Proin sit amet odio quis sapien molestie ultrices.

This is a H2 Header

Proin ac nunc eu nunc condimentum accumsan. Phasellus odio justo, euismod vitae, egestas a, porttitor

This is a H3 Header

Mauris euismod. In ac massa vitae quam tincidunt dapibus. Ut at tortor nec mi mattis blandit.

This is a H4 Header

Vestibulum posuere, lacus aliquet pulvinar faucibus, tortor urna luctus diam, vitae ultrices ante.

This is a H5 Header

Pellentesque vel enim urna, sit amet blandit ipsum. Maecenas quis sem sit amet nunc pretium mattis. Sed dapibus semper est, sed pretium erat sodales sed. Aenean hendrerit fringilla sem, et tincidunt libero ornare at.


  • This is an example of a standard list style. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sit amet nibh. Vivamus non arcu.
  • This is an example of a standard list style. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sit amet nibh. Vivamus non arcu.
  • To use this style create a list in the following format: <ul class="bullet"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="bullet"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon phone"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon phone"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon quote"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon quote"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon cart"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon cart"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon rss"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon rss"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon tags"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon tags"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon write"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon write"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon info"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon info"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon sound"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon sound"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon rightarrow"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon rightarrow"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon leftarrow"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon leftarrow"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon circlearrow"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon circlearrow"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon dropbox"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon dropbox"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon vimeo"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon vimeo"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon downarrow"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon downarrow"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon uparrow"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon uparrow"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon person"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon person"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon calendar"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon calendar"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon doc"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon doc"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon bulb"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon bulb"][li]...[/li][li]...[/li][/list] (ROKCANDY).


  • To use this style create a list in the following format: <ul class="list-icon youtube"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon youtube"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon skype"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon skype"][li]...[/li][li]...[/li][/list] (ROKCANDY).



  • To use this style create a list in the following format: <ul class="list-icon video"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon video"][li]...[/li][li]...[/li][/list] (ROKCANDY).

  • To use this style create a list in the following format: <ul class="list-icon paypal"><li>....</li><li>....</li>...</ul> (HTML).
  • To use this style create a list in the following format: [list class="list-icon paypal"][li]...[/li][li]...[/li][/list] (ROKCANDY).

To replicate, the following format: <span class="text-icon iconname">...</span> (HTML) or [icon class="icon name"]...[/icon] (ROKCANDY). The class names are listed below, such as "text-icon email".



A text item with a phone icon

A text item with a quote icon

A text item with a cart icon

A text item with a rss icon

A text item with a tags icon

A text item with a write icon

A text item with an info icon

A text item with a sound icon

A text item with a rightarrow icon

A text item with a leftarrow icon

A text item with a circlearrow icon

A text item with a downarrow icon

A text item with an uparrow icon

A text item with a person icon

A text item with a calendar icon

A text item with a doc icon

A text item with a bulb icon



A text item with a youtube icon

A text item with a skype icon





A text item with a video icon

A text item with a dropbox icon

A text item with a vimeo icon

A text item with a paypal icon

These list styles are based on the latest CSS3 techniques and are designed to work in modern browsers (will not display properly in IE6-IE8).

To replicate, use the following format: <ul class="class name"><li>....</li><li>....</li>...</ul> (HTML) or [list class="class name"][li]....[/li][li....[/li][/list] (ROKCANDY). The class names are listed below, such as "checkmark red".

  • Checkmark
  • Checkmark
  • Checkmark
  • Circle-Checkmark
  • Circle-Checkmark
  • Circle-Checkmark
  • Square-Checkmark
  • Square-Checkmark
  • Square-Checkmark
  • Checkmark Green
  • Checkmark Green
  • Checkmark Green
  • Checkmark Yellow
  • Checkmark Yellow
  • Checkmark Yellow
  • Checkmark Red
  • Checkmark Red
  • Checkmark Red
  • Checkmark Blue
  • Checkmark Blue
  • Checkmark Blue
  • Checkmark White
  • Checkmark White
  • Checkmark White
  • Triangle-Small
  • Triangle-Small
  • Triangle-Small
  • Triangle
  • Triangle
  • Triangle
  • Triangle-Large
  • Triangle-Large
  • Triangle-Large
  • Triangle Green
  • Triangle Green
  • Triangle Green
  • Triangle Yellow
  • Triangle Yellow
  • Triangle Yellow
  • Triangle Red
  • Triangle Red
  • Triangle Red
  • Triangle Blue
  • Triangle Blue
  • Triangle Blue
  • Triangle White
  • Triangle White
  • Triangle White
  • Circle-Small
  • Circle-Small
  • Circle-Small
  • Circle
  • Circle
  • Circle
  • Circle-Large
  • Circle-Large
  • Circle-Large
  • Circle Green
  • Circle Green
  • Circle Green
  • Circle Yellow
  • Circle Yellow
  • Circle Yellow
  • Circle Red
  • Circle Red
  • Circle Red
  • Circle Blue
  • Circle Blue
  • Circle Blue
  • Circle White
  • Circle White
  • Circle White

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="italic">...</em> (HTML) or [emphasis]...[/emphasis] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="bold">...</em> (HTML) or [emphasisbold]...[/emphasisbold] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="bold2">...</em> (HTML) or [emphasisbold2]...[/emphasisbold2] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="highlight">...</em> (HTML) or [highlight class="default"]...[/highlight] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="highlight white">...</em> (HTML) or [highlight class="white"]...[/highlight] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="highlight black">...</em> (HTML) or [highlight class="black"]...[/highlight] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="highlight green">...</em> (HTML) or [highlight class="green"]...[/highlight] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="highlight yellow">...</em> (HTML) or [highlight class="yellow"]...[/highlight] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="highlight blue">...</em> (HTML) or [highlight class="blue"]...[/highlight] (ROKCANDY)

This is a emphasis tag that allows you to highlight words or phrases. Use the following format: <em class="highlight red">...</em> (HTML) or [highlight class="red"]...[/highlight] (ROKCANDY)


Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis. Vestibulum nec mi vitae pede tincidunt nonummy. Vestibulum facilisis mollis neque. Sed orci. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Inset Right TitleYou will need to use the following formatting: <span class="inset-right"> <span class="inset-right-title"> .... </span> ... some content ... </strong> (HTML) or [inset side="right" title="Inset Right Title"] ... some content ...[/inset] (ROKCANDY) Vestibulum facilisis mollis neque. Sed orci. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed euismod magna a nibh.

Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis. Vestibulum nec mi vitae pede tincidunt nonummy. Vestibulum facilisis mollis neque. Sed orci. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Inset Left TitleYou will need to use the following formatting: <span class="inset-left"> <span class="inset-left-title"> .... </span> ... some content ... </strong> (HTML) or [inset side="left" title="Inset Left Title"] ... some content ...[/inset] (ROKCANDY) Vestibulum facilisis mollis neque. Sed orci. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed euismod magna a nibh.

Sed euismod magna a nibh. Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis. Vestibulum nec mi vitae pede tincidunt nonummy. Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis. Vestibulum nec mi vitae pede tincidunt nonummy. Vestibulum facilisis mollis neque.

Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.Praesent rutrum sapien ac felis. Phasellus elementum dolor quis turpis. Vestibulum nec mi vitae pede tincidunt nonummy. Vestibulum facilisis mollis neque. Sed orci. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

This is a sample of the Approved style. To replicate, use the following html: <p class="approved">....</p> (HTML) or [notice class="approved"] ... [/notice] (ROKCANDY).

This is a sample of the Attention style. To replicate, use the following html: <p class="attention">....</p> (HTML) or [notice class="attention"] ... [/notice] (ROKCANDY).

This is a sample of the Notice style. To replicate, use the following html: <p class="notice">....</p> (HTML) or [notice class="notice"] ... [/notice] (ROKCANDY).

This is a sample of the Alert style. To replicate, use the following html: <p class="alert">....</p> (HTML) or [notice class="alert"] ... [/notice] (ROKCANDY).


If you are using the TinyMCE editor, go to Extensions → Plugin Manager → TinyMCE 2.0 → Set Code Clean-up on Save to Never.

Typography - RokCandy

In this example, we will use the Attention Span Style - Syntax: [div class="attention" class2="typo-icon"]...[/div] syntax.

  • Go to Content → Article Manager → Select an Article.
  • Insert [div class="attention" class2="typo-icon"] .... some content .... [/div]
  • Save

Typography - HTML

In this example, we will use the Attention Span Style - Syntax: <div class="attention"><div class="typo-icon">...</div></div> syntax.

Content Editor

  • Go to Content → Article Manager → Select an Article; or Extensions → Module Manager → A Module, for a custom module.
  • Click the HTML mode or equivalent in your editor
  • Insert <div class="attention"><div class="typo-icon"> ... some content ... </div></div>
  • Save

No Editor

  • Go to Content → Article Manager → Select an Article; or Extensions → Module Manager → A Module, for a custom module.
  • Click the HTML mode or equivalent in your editor
  • Insert <div class="attention"><div class="typo-icon"> ... some content ... </div></div>
  • Save

Note, with the Content Editor (WYSIWYG) enabled, you need to enter HTML mode.

Recommended Sites

Mental Health Foundation

The biggest website on mental health in the UK.

EuroCPS

The European Centre for Psychotherapeutic Studies (Eurocps) is committed to high quality provision of psychotherapy training and continued professional development

Governing Bodies

Feature Image

BACP: British Association for Counselling & Psychotherapy 

 

 

Feature Image

UKCP: UK Council for Psychotherapy

Frequently asked Questions

What is counselling/psychotherapy? Counselling and psychotherapy, although two completely different terms, are both essentially...

Services

I love my work as a Psychotherapist and passionately believe that we all have the inbuilt capacity to change and overcome...

About me

I have had a wide and varied life experience base prior to becoming a Psychotherapist spanning two continents, Africa and...

Counselling Directory

PSA Quality Mark

I am on a voluntary register that has been accredited by the Professional Standards Authority.

The AVR scheme was set up by the Government to improve standards and safety for the benefit of the public and demonstrates my commitment to high professional standards, to enhancing safety and delivering a better service.

Daily Quotes

“Better to die on one's feet than to live on one's knees.”
Jean-Paul Sartre

Client Feedback

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