• Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity.
  • Fear of the Unknown
    Fear of the Unknown Through undertaking therapy we can stretch our capacity to tolerate the moment to moment uncertainties of life. Over time you may come to embrace the ebbs and flows of life, and gain an acceptance of ‘what is’.
  • Know thyself
    Know thyself Socrates (C. 469 BC-399 BC) one of the world’s most celebrated philosophers knew the priceless value of self knowledge. In our generation self knowledge gained in therapy is yet again becoming the King of currency.
  • Examined life
    Examined life Having compiled 500 plus personal therapy hours over the duration of 12 years (2002-present) with the UK Council for Psychotherapy Senior Practitioners I lead an examined and fuller life. I invite you…
  • One 2 One Therapy
    One 2 One Therapy I offer a warm, relaxed and confidential suite for us to begin our work together with space and support for you to find your feet, recharge and possibly explore re-investing in yourself, and your future potentiality.
  • UKCP Accredited
    UKCP Accredited Having initially undergone three years extensive training as a counsellor, I subsequently chose to pursue training for a further four years achieving a Diploma in Gestalt Psychotherapy (Distinction) accredited by the UKCP.

Poetry

Aug20
Aug24

Marriage

Written by // Kahil Gibran Categories // Poetry

Then Almitra spoke again and said, 'And what of Marriage, master?'

And he answered saying:

You were born together, and together you shall be forevermore.

You shall be together when white wings of death scatter your days.

Aug30

Laughter and Tears

Written by // Kahil Gibran Categories // Poetry

As the Sun withdrew his rays from the garden, and the moon threw cushioned beams upon the flowers, I sat under the trees pondering upon the phenomena of the atmosphere, looking through the branches at the strewn stars which glittered like chips of silver upon a blue carpet; and I could hear from a distance the agitated murmur of the rivulet singing its way briskly into the valley. 

Aug30
Aug30

Eleven Minutes

Written by // Paulo Coelho Categories // Poetry

A time to be born, and a time to die;
A time to plant, and a time to pluck up that what is planted;
A time to kill, and a time to heal;
A time to break down, and a time to build up;
A time to weep, and a time to laugh;