• Therapy with Alex
    Therapy with Alex Taking the first steps in acknowledging that you need support doesn’t make you weak, in fact it is quite the opposite. Considering the demanding world we live in today I believe that therapy is becoming a necessity.
  • Fear of the Unknown
    Fear of the Unknown Through undertaking therapy we can stretch our capacity to tolerate the moment to moment uncertainties of life. Over time you may come to embrace the ebbs and flows of life, and gain an acceptance of ‘what is’.
  • Know thyself
    Know thyself Socrates (C. 469 BC-399 BC) one of the world’s most celebrated philosophers knew the priceless value of self knowledge. In our generation self knowledge gained in therapy is yet again becoming the King of currency.
  • Examined life
    Examined life Having compiled 500 plus personal therapy hours over the duration of 12 years (2002-present) with the UK Council for Psychotherapy Senior Practitioners I lead an examined and fuller life. I invite you…
  • One 2 One Therapy
    One 2 One Therapy I offer a warm, relaxed and confidential suite for us to begin our work together with space and support for you to find your feet, recharge and possibly explore re-investing in yourself, and your future potentiality.
  • UKCP Accredited
    UKCP Accredited Having initially undergone three years extensive training as a counsellor, I subsequently chose to pursue training for a further four years achieving a Diploma in Gestalt Psychotherapy (Distinction) accredited by the UKCP.

Inspiration & Philosophy

Here are some of the Characters who have shaped my own personal Philosophy on life and Therapy.

Featured

  • Chief White Eagle
  • Geronimo
  • Chief Seattle
  • Black Elk
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Joseph Zinker
Joseph Zinker "Gestalt Therapy is permission to be exuberant, to have gladness, to play with all the nicest possibilities for ourselves within our short lives. For me it stands for all that is in front of me, for all that promises completeness of experiencing, for the things to come which are awesome, frightening, tearful, moving, unfamiliar, archetypal, growthful. For me it means the full embrace of life - the savouring of all its subtle tastes."
Paulo Coelho
Paulo Coelho "Eat when it's time to eat. And move along when it's time to move along"
Jean Paul Sartre
Jean Paul Sartre “There is only one day left, always starting over: It is given to us at dawn and taken away from us at dusk.”
Martin Buber
Martin Buber “Love is responsibility of an I for a You: in this consists what cannot consist in any feeling - the equality of all lovers..”